Move and Delete Your Workout You can move and delete your workout to give you flexibility during the week. Move In order to move your...
Modify Your Week WorkoutSmart provides a convenient mechanism to adjust an individual week’s schedule. Click the ‘Modify Week’ button on your workout or...
Add Personal Images to Your Workout Do you like to track your physical (visual) progress with your workouts? You can upload any number of images directly...
Exchanging and Adding an Exercise to your Workout The exercises within your workoutsmart.com training program provide movements that will help you develop muscular endurance, get stronger, etc. However,...